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The Sun Temple
1.45pm - 3pm
This session will lead a small group on a journey to meeting your fierce compassionate inner feminine. Under the guidance of Tamera and Amy of Centre Self Collective and Bree from Daylesford Apothecary, you will be invited to address 'sister wounds' and 'internalised misogyny' through wisdom weaving, optional sharing and an examination of your transformational blocks. From here, with the support of traditional natural medicine, Flower Essences, you will be guided to help cultivate and connect with your most fierce and compassionate inner feminine as a resource you can take with you.
Centre Self Collective is a trauma-informed group practice based in Daylesford and Thornbury in Melbourne, offering EMDR, including immersives and retreats, Schema Therapy and somatic approaches to support people through trauma, and a range of mental health issues. They also work closely with women navigating demanding work, family and life, and have a particular interest in supporting women through life transitions such as matrescence and perimenopause.
Tamera Broughton is an Accredited Mental Health Social Worker, EMDR therapist and co-founder and director of Centre Self Collective. With over 12 years of experience in mental health and related fields, her practice is informed by her social work training and commitment to clinical excellence.
Amy Howell is an Accredited Mental Health Social Worker, EMDR therapist, and Mindfulness Teacher and co-founder of Centre Self Collective. Amy holds a strong critique of biomedical and Western models of mental health that reduce people to diagnostic labels and overlook the structural conditions that create distress. She works relationally with those seeking support and holds Women's circles at the CSC clinic in Thornbury.
Bree Melotte is a naturopath, herbalist, medicine maker and founder of Daylesford Apothecary — a magical and medicinal space devoted to Ritual Medicine for Modern Life. With a deep love of plants, herbs, natural medicine and ancient wisdom, Bree weaves traditional healing practices with a grounded, modern approach to wellbeing. Through Daylesford Apothecary, her work creates space for healing, ritual, connection and community — from herbal medicines, teas and botanical creations to gatherings, practitioners and workshops. Her philosophy is simple: medicine can be practical, beautiful and deeply nourishing. A return to the wisdom of nature, the body and the rituals that help us come home to ourselves.
Centre Self Collective – Let's talk about mental health
www.instagram.com/centre.self.collective
www.facebook.com/CentreSelfCollective
www.youtube.com/@CentreSelfCollective-x5s
Daylesford Apothecary Facebook
The Sun Temple
1.45pm - 3pm
This session will lead a small group on a journey to meeting your fierce compassionate inner feminine. Under the guidance of Tamera and Amy of Centre Self Collective and Bree from Daylesford Apothecary, you will be invited to address 'sister wounds' and 'internalised misogyny' through wisdom weaving, optional sharing and an examination of your transformational blocks. From here, with the support of traditional natural medicine, Flower Essences, you will be guided to help cultivate and connect with your most fierce and compassionate inner feminine as a resource you can take with you.
Centre Self Collective is a trauma-informed group practice based in Daylesford and Thornbury in Melbourne, offering EMDR, including immersives and retreats, Schema Therapy and somatic approaches to support people through trauma, and a range of mental health issues. They also work closely with women navigating demanding work, family and life, and have a particular interest in supporting women through life transitions such as matrescence and perimenopause.
Tamera Broughton is an Accredited Mental Health Social Worker, EMDR therapist and co-founder and director of Centre Self Collective. With over 12 years of experience in mental health and related fields, her practice is informed by her social work training and commitment to clinical excellence.
Amy Howell is an Accredited Mental Health Social Worker, EMDR therapist, and Mindfulness Teacher and co-founder of Centre Self Collective. Amy holds a strong critique of biomedical and Western models of mental health that reduce people to diagnostic labels and overlook the structural conditions that create distress. She works relationally with those seeking support and holds Women's circles at the CSC clinic in Thornbury.
Bree Melotte is a naturopath, herbalist, medicine maker and founder of Daylesford Apothecary — a magical and medicinal space devoted to Ritual Medicine for Modern Life. With a deep love of plants, herbs, natural medicine and ancient wisdom, Bree weaves traditional healing practices with a grounded, modern approach to wellbeing. Through Daylesford Apothecary, her work creates space for healing, ritual, connection and community — from herbal medicines, teas and botanical creations to gatherings, practitioners and workshops. Her philosophy is simple: medicine can be practical, beautiful and deeply nourishing. A return to the wisdom of nature, the body and the rituals that help us come home to ourselves.
Centre Self Collective – Let's talk about mental health
www.instagram.com/centre.self.collective
www.facebook.com/CentreSelfCollective
www.youtube.com/@CentreSelfCollective-x5s
Daylesford Apothecary Facebook