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The Motion Temple
10.45am - 11.30am
This Feldenkrais session invites participants to connect with their authentic sensations - learning to notice what they truly feel, rather than what they think they should feel. Guided by Julieta Mateo, a movement educator known for her warm, intuitive teaching style, you’ll explore gentle movements and mindful awareness, noticing touch, pressure, temperature, direction, rhythm, and more. Julieta’s work centres on curiosity, subtlety, and deep listening to the body. Her intention is to help you develop a more nuanced awareness of yourself physically, mentally, or emotionally, and to promote a greater sense of self‑connection in a respectful, supportive environment.
Julieta Mateo, Feldenkrais & Improv
The Re-Evolution of Motion
www.julietamateo.com
The Motion Temple
10.45am - 11.30am
This Feldenkrais session invites participants to connect with their authentic sensations - learning to notice what they truly feel, rather than what they think they should feel. Guided by Julieta Mateo, a movement educator known for her warm, intuitive teaching style, you’ll explore gentle movements and mindful awareness, noticing touch, pressure, temperature, direction, rhythm, and more. Julieta’s work centres on curiosity, subtlety, and deep listening to the body. Her intention is to help you develop a more nuanced awareness of yourself physically, mentally, or emotionally, and to promote a greater sense of self‑connection in a respectful, supportive environment.
Julieta Mateo, Feldenkrais & Improv
The Re-Evolution of Motion
www.julietamateo.com