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The Journey Temple
10.45am - 11.45am
We all carry things we're ready to put down - old stories, unspoken tension, feelings that have been waiting for the right space to move. This 60-minute sound journey, guided by Priscilla from Lotus and Leaf Wellness, creates exactly that space.
The session opens with a short guided meditation built around a single, gentle visualisation of release. A picture your mind can use to release what it's ready to move on from. From there, Priscilla moves into a live sound journey using Tibetan and crystal singing bowls, drum, chimes, a crystal pyramid and more - their vibrations carrying the work of the meditation further and deeper than words alone can reach.
No experience with meditation or sound healing is needed, simply come ready to lie back, breathe, and let the frequencies do what they do best. Please bring a mat, cushion, or blanket to lie on, and layers for warmth, as the body cools during stillness.
Priscilla is a wellness facilitator and life coach, and the presence behind Lotus and Leaf Wellness, based in Bendigo. Her work brings together sound, breath, and visualisation into experiences designed to create spaces where people can slow down, reconnect, and release what they're ready to let go of.
Using an evolving collection of instruments, including Tibetan and crystal singing bowls, drums, chimes, crystal instruments and more, Priscilla creates immersive sound journeys where vibration and frequency do the work that words alone can't reach. Priscilla's sessions are known for their warmth, creating spaces where real connection and quiet transformation go hand in hand.
The Journey Temple
10.45am - 11.45am
We all carry things we're ready to put down - old stories, unspoken tension, feelings that have been waiting for the right space to move. This 60-minute sound journey, guided by Priscilla from Lotus and Leaf Wellness, creates exactly that space.
The session opens with a short guided meditation built around a single, gentle visualisation of release. A picture your mind can use to release what it's ready to move on from. From there, Priscilla moves into a live sound journey using Tibetan and crystal singing bowls, drum, chimes, a crystal pyramid and more - their vibrations carrying the work of the meditation further and deeper than words alone can reach.
No experience with meditation or sound healing is needed, simply come ready to lie back, breathe, and let the frequencies do what they do best. Please bring a mat, cushion, or blanket to lie on, and layers for warmth, as the body cools during stillness.
Priscilla is a wellness facilitator and life coach, and the presence behind Lotus and Leaf Wellness, based in Bendigo. Her work brings together sound, breath, and visualisation into experiences designed to create spaces where people can slow down, reconnect, and release what they're ready to let go of.
Using an evolving collection of instruments, including Tibetan and crystal singing bowls, drums, chimes, crystal instruments and more, Priscilla creates immersive sound journeys where vibration and frequency do the work that words alone can't reach. Priscilla's sessions are known for their warmth, creating spaces where real connection and quiet transformation go hand in hand.